Malaysia Kini

Berita Viral Terkini Di Malaysia

KETO SEAFOOD CHOWDER RECIPE

There is nothing like a bowl of piping-hot Keto seafood chowder to give you plenty of energy the low-carb way. The secret? Add a special kind of radish.


INGREDIENTS

  • 1 lb. fresh white fish, roughly chopped
  • 10 to 12 shrimp, peeled and deveined
  • 1 cup crab meat, chopped
  • 1 onion, diced
  • 2 garlic cloves, minced
  • 4 bacon slices, cooked, and roughly chopped
  • 1 daikon radish, peeled and chopped
  • 2 cups fish or chicken stock
  • 1 1/2 cups full-fat coconut milk
  • 2 tbsp. coconut oil
  • Sea salt and freshly ground black pepper

INSTRUCTIONS

  1. Melt coconut oil in a large saucepan over medium-high heat.
  2. Add the shrimp to the pot and cook until pink, 2 to 3 minutes per side, set aside.
  3. Add onion and garlic and cook 3 to 4 minutes, stirring frequently.
  4. Place the chopped daikon in the saucepan and cook everything for 4 to 5 minutes.
  5. Add in the fish and cook 2 to 3 minutes, pour in the fish stock and stir – scraping the bottom of the pan.
  6. Add the shrimp back to the pot with the crab meat, cover and simmer 12 to 15 minutes.
  7. Pour in the coconut milk and season to taste.
  8. Serve the chowder topped with sliced bacon.

0 Response to "KETO SEAFOOD CHOWDER RECIPE"

Post a Comment