EASY MICROWAVE LOW CARB BREAD

If you’re on a low carb diet, then you know the grief and suffering that comes from the absence of bread. For me, it used to be a staple at every meal– toast with breakfast, a sandwich for lunch, and even more bread with dinner. Why not!? It’s soooo dang good.

INGREDIENTS:

• 1 large egg
• 1 tbsp almond flour
• 1 tbsp coconut flour
• 1 tbsp milk
• 1 tbsp olive oil
• 1/4 tsp baking powder
• pinch of salt

OPTIONAL INGREDIENTS:

• 1/4 cup shredded cheddar cheese
• garlic powder, herbs or spices of your choice

INSTRUCTIONS:

1. In a small bowl, whisk together the egg, flours, milk, baking powder and salt. Add in the herbs and cheese, if using, and stir to combine.
2. Pour the batter into a small microwave safe bowl or wide mug and microwave for 90 seconds.
3. Place the mug or bowl upside down on a cutting board or plate and let the bread slide out. Cut it crosswise making two round english muffin shaped biscuits.
4. To toast, place the bread rounds on a high heat skillet with a touch of butter or oil for 30-60 seconds on each side.

TIPS:

• The combination of the coconut flour and almond flour give this biscuit just the right amount of structure and moisture. If you are using just coconut flour, I would only use 1.5 tbsps. If you are using just almond flour, you will probably need 3-4 tbsps.
• This multi purpose bread can be eaten as toast or sandwich bread! It’s absolutely delicious with a fried egg, a few slices of bacon, cheese and avocado piled on in between

Recipe Adapted : Easy Microwave Low Carb Bread @ listotic